Thai Watermelon Smoothie

This is one of my favorite smoothie recipes!   Ingredients: 4 cups seedless watermelon 2 cups ice juice of one lime condensed milk to taste     Directions Combine watermelon, ice, and lime juice, blending until smooth. Add condensed milk to taste, while blending. Pour and serve!

Continue Reading →

Tinnitus and TMJ Disorder: 10 Remedies You Can Try Now

TMJ disorder patients are often diagnosed with tinnitus. If you are hearing ringing noise in your ears when there is no external sound source around you, you may be experiencing tinnitus symptoms. The sounds you hear may be constant or at intervals. When the problem is at its worst you may have trouble concentrating or…

Continue Reading →

Fresh Georgia Peach Recipes

Peach French Toast 1 cup packed brown sugar 1/2 cup butter 2 tablespoons water 6 peaches peeled and sliced 12 (3/4 inch thick) slices day-old French bread 6 eggs 1 tablespoon vanilla extract 1 pinch ground cinnamon, or to taste Directions In a saucepan, stir together the brown sugar, butter and water. Bring to a…

Continue Reading →

Tips for Managing the Never Ending Mountain of Medical Paperwork & Files

Organizing Medical Records & Paperwork

Managing medical bills, keeping track of doctor visits, filing insurance claims, and organizing medical records can all leave you feeling overwhelmed. Here are a few tips that can make managing TMJ disorder, or any chronic illness easier – and might stop you from pulling out your hair! Records that are important to keep: Medical Bills…

Continue Reading →

2 Summery Lemon Soft Recipes – Lemon Cream Stuffed French Toast & Lemon Lentil Salad

Lemon Cream Stuffed French Toast 1 (8 ounce) package reduced-fat cream cheese 1/4 cup powdered sugar 1 teaspoon vanilla 1 (22 ounce) can Lemon Pie Filling 8 eggs 2 cups milk 1 (16 ounce) loaf French bread 1/2 cup quick-cooking rolled oats 1/4 cup packed brown sugar 1 teaspoon ground cinnamon 1/4 teaspoon salt 2…

Continue Reading →

TMJ Hope's Patient Panel Checks in with Their First Product Reviews!

One of the questions we are asked quite often is if we know of any products that help TMJ disorder patients. So, we decided to create the patient panel, a panel of TMJ disorder patients who review these products. Here are our first product reviews! And by the way, if you have a suggestion for…

Continue Reading →

Salmon Burgers with Basil Mayonnaise

Ingredients 1 beaten egg 3/4 cup soft whole wheat bread crumbs (1 slice) 4 teaspoons snipped fresh basil 1/4 teaspoon pepper 1 6-1/2-ounce can skinless, boneless salmon, drained and flaked 1/2 medium carrot, finely shredded (1/4 cup) 1/4 cup finely shredded Gruyere or Swiss cheese (1 ounce) 2 tablespoons mayonnaise or salad dressing 1 tablespoon…

Continue Reading →

Salmon Louis Salad

Salmon Louis Salad Ingredients: 1/2 cup low fat mayonnaise 1/2 cup plain yogurt 1 Tbsp. grated onion 3 Tbsp. ketchup 2 Tbsp. milk 3 Tbs. chopped sweet pickles, drained 14 oz. can red sockeye salmon, drained, skin and bones removed if desired -or- 14oz of baked fresh sockeye or king salmon 8 ounces mushrooms, cut…

Continue Reading →

Easy Lemonade Pie

Ingredients: 4 cups vanilla ice cream or lemon ice cream, softened 6 oz. can frozen lemonade concentrate, thawed 1 9″ graham cracker crust Preparation: In medium bowl, mix ice cream and lemonade concentrate until blended. Immediately spoon into graham cracker crust. Freeze at least 4 hours until firm. Let stand at room temperature for 10…

Continue Reading →

Ice vs. Heat for Jaw Pain: The Showdown

Heat and cold therapy has been used for decades to treat pain and swelling, and are two of the simplest treatments available. They are considered a generally safe, effective, inexpensive and under utilized tool. Heat and ice have opposite effects when you have pain and inflammation. Heat increases blood circulation and helps to relax tight…

Continue Reading →

Page 7 of 8