Ingredients 3 lbs red potatoes 1/4 cup butter 1/4 cup flour 8 cups half-and-half 1 (16 ounce) packages Velveeta cheese, melted white pepper garlic powder 1 teaspoon hot pepper sauce 1/2 lb bacon, fried crisp 1 cup cheddar cheese, shredded 1/2 cup fresh chives, chopped 1/2 cup fresh parsley, chopped Directions Dice unpeeled red potatoes [...]
O’Charleys Loaded Potato Soup
Vanilla Bean Sweet Potatoes
4 pounds medium sweet potatoes 1 cup heavy cream 4 tablespoons unsalted butter 1/2 vanilla bean, slit lengthwise, seeds scraped Kosher salt and freshly ground pepper Preheat the oven to 400°. Poke the sweet potatoes several times with a fork and bake for about 35 minutes, or until tender. Let cool slightly, then peel [...]
Cranberry, Green, & Gloomy Winter Day Smoothies for TMJ Disorder Patients
Banana Cranberry Cream Smoothie 2 bananas 2 sprinkles cinnamon 1 teaspoon non-alcohol vanilla extract 1/2 cl of hulled pumpkin seeds a few pecans (I used about 4 halves) ½ cup fresh cranberries or more to taste water to desired consistency Blend seeds/nuts first to create powder, then blend everything else together. Yummy Green Smoothie 1 [...]

Creamy Tomato Soup with Buttery Croutons
2 tablespoons unsalted butter 2 tablespoons extra-virgin olive oil 1 medium onion, very thinly sliced 3 garlic cloves, smashed 5 cups canned whole tomatoes in their juice (from three 14-ounce cans) 1 cup water 2/3 cup heavy cream 1 tablespoon sugar 1/4 teaspoon crushed red pepper 1/4 teaspoon celery seed 1/4 teaspoon dried oregano Salt [...]
Pumpkin Soup
Ingredients 3/4 cup water 1 small onion, chopped 1 can (8 ounces) pumpkin puree 1 cup unsalted vegetable broth 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 cup fat-free milk 1/8 teaspoon freshly ground black pepper 1 green onion, green top only, chopped Directions In a large saucepan, heat 1/4 cup of the water [...]

Thai Watermelon Smoothie
This is one of my favorite smoothie recipes! Ingredients: 4 cups seedless watermelon 2 cups ice juice of one lime condensed milk to taste Directions Combine watermelon, ice, and lime juice, blending until smooth. Add condensed milk to taste, while blending. Pour and serve!

Jaw Friendly BBQ Recipes!
Slow Cooked Pulled Barbequed Pork Use your favorite barbeque sauce for this basic “pulled pork” shoulder recipe! However, please note you will be using either a boneless or bone-in pork shoulder, so please be sure it will fit inside of your slow cooker or crockpot and can be covered tightly. Ingredients: One 4-7 lb. bone-in [...]

2 Summery Lemon Soft Recipes – Lemon Cream Stuffed French Toast & Lemon Lentil Salad
Lemon Cream Stuffed French Toast 1 (8 ounce) package reduced-fat cream cheese 1/4 cup powdered sugar 1 teaspoon vanilla 1 (22 ounce) can Lemon Pie Filling 8 eggs 2 cups milk 1 (16 ounce) loaf French bread 1/2 cup quick-cooking rolled oats 1/4 cup packed brown sugar 1 teaspoon ground cinnamon 1/4 teaspoon salt 2 [...]
Easy Lemonade Pie
Ingredients: 4 cups vanilla ice cream or lemon ice cream, softened 6 oz. can frozen lemonade concentrate, thawed 1 9″ graham cracker crust Preparation: In medium bowl, mix ice cream and lemonade concentrate until blended. Immediately spoon into graham cracker crust. Freeze at least 4 hours until firm. Let stand at room temperature for 10 [...]
Apple Apricot Smoothie
Ingredients 1 Apple, cored and chopped 4 oz Apple Juice 3 Apricots, stoned and quartered 8 oz Yogurt (I prefer Greek Yogurt because it has more protein) 4 Ice Cubes 1 Tbsp. Honey Instructions Place the apple and apple juice in the blender and pulse until finely chopped. Add the remaining ingredients and blend until [...]
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- TMJ Disorder Glossary January 9, 2012
- TMJ Disorder and Referred Pain January 16, 2012
- An Interview with Lorelei, a Surgical Patient: TMJ Arthrocentesis, Arthroscopy, & Arthroplasty February 22, 2012
- TMJ Disorder Timeline February 2, 2012
- Tender Easy Ribs May 15, 2012
- Healthy Living Series Week 2, Essential Vitamins May 14, 2012
- Summer Berry Trifle May 8, 2012
- Healthy Living Series Week 1, The Benefits of Water May 7, 2012
- MRI VS CT SCAN May 1, 2012
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Lorelei Bryan: I love this so much! I'm going to print it out,...
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Kimberly Wilslef: Stretches and also a tennis ball or I use my kid...
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Lorelei: Along with a pain journal and a recovery diary, I ...
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Candy: You are doing such a good job, I am proud of your ...
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Lorelei: Three weeks into the first of two TMJ total joint ...






