Turkey Tortilla Soup

– 1 tablespoon vegetable oil – 1/2 cup yellow onion – diced – 1 1/2 tablespoons chili powder – 1 tablespoon tomato paste – 1 quart (4 cups) chicken broth – 6 sprigs cilantro kosher salt to taste -1 package tortilla strips – 1 cup turkey, dark or white meat – diced – 3/4 cup…

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Jaw Friendly Leftovers! French Onion Turkey Casserole

Vegetable cooking spray 6 eggs 1 can (10 1/2 ounces) Campbell’s® Condensed French Onion Soup 2 cups milk 1 cup shredded Swiss cheese (about 4 ounces) 2 tablespoons chopped fresh thyme leaves or 2 teaspoons dried thyme leaves, crushed 9 slices Pepperidge Farm® Farmhouse™ Hearty White Bread, cut into cubes 2 cups shredded or cubed…

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Vanilla Bean Sweet Potatoes

4 pounds medium sweet potatoes 1 cup heavy cream 4 tablespoons unsalted butter 1/2 vanilla bean, slit lengthwise, seeds scraped Kosher salt and freshly ground pepper   Preheat the oven to 400°. Poke the sweet potatoes several times with a fork and bake for about 35 minutes, or until tender. Let cool slightly, then peel…

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Cranberry, Green, & Gloomy Winter Day Smoothies for TMJ Disorder Patients

  Banana Cranberry Cream Smoothie 2 bananas 2 sprinkles cinnamon 1 teaspoon non-alcohol vanilla extract 1/2 cl of hulled pumpkin seeds a few pecans (I used about 4 halves) ½ cup fresh cranberries or more to taste water to desired consistency Blend seeds/nuts first to create powder, then blend everything else together. Yummy Green Smoothie…

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Creamy Tomato Soup with Buttery Croutons

2 tablespoons unsalted butter 2 tablespoons extra-virgin olive oil 1 medium onion, very thinly sliced 3 garlic cloves, smashed 5 cups canned whole tomatoes in their juice (from three 14-ounce cans) 1 cup water 2/3 cup heavy cream 1 tablespoon sugar 1/4 teaspoon crushed red pepper 1/4 teaspoon celery seed 1/4 teaspoon dried oregano Salt…

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Bell Peppers Stuffed with Rice, Tomato, Beans

1 tablespoon olive oil 1 cup finely chopped onion 1 rib celery, finely chopped 2 cloves garlic, minced One 15-ounce can diced tomatoes, with juice One 15-ounce can kidney beans, drained and rinsed (or can substitute other beans) ½ cup dry red wine 2 cups cooked long-grain brown rice ½ cup drained and chopped oil-packed…

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Pumpkin Soup

Ingredients 3/4 cup water 1 small onion, chopped 1 can (8 ounces) pumpkin puree 1 cup unsalted vegetable broth 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 cup fat-free milk 1/8 teaspoon freshly ground black pepper 1 green onion, green top only, chopped Directions In a large saucepan, heat 1/4 cup of the water…

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Thai Watermelon Smoothie

This is one of my favorite smoothie recipes!   Ingredients: 4 cups seedless watermelon 2 cups ice juice of one lime condensed milk to taste     Directions Combine watermelon, ice, and lime juice, blending until smooth. Add condensed milk to taste, while blending. Pour and serve!

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Jaw Friendly BBQ Recipes!

Slow Cooked Pulled Barbequed Pork Use your favorite barbeque sauce for this basic “pulled pork” shoulder recipe! However, please note you will be using either a boneless or bone-in pork shoulder, so please be sure it will fit inside of your slow cooker or crockpot and can be covered tightly. Ingredients: One 4-7 lb. bone-in…

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Fresh Georgia Peach Recipes

Peach French Toast 1 cup packed brown sugar 1/2 cup butter 2 tablespoons water 6 peaches peeled and sliced 12 (3/4 inch thick) slices day-old French bread 6 eggs 1 tablespoon vanilla extract 1 pinch ground cinnamon, or to taste Directions In a saucepan, stir together the brown sugar, butter and water. Bring to a…

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