2 Summery Lemon Soft Recipes – Lemon Cream Stuffed French Toast & Lemon Lentil Salad

Lemon Cream Stuffed French Toast 1 (8 ounce) package reduced-fat cream cheese 1/4 cup powdered sugar 1 teaspoon vanilla 1 (22 ounce) can Lemon Pie Filling 8 eggs 2 cups milk 1 (16 ounce) loaf French bread 1/2 cup quick-cooking rolled oats 1/4 cup packed brown sugar 1 teaspoon ground cinnamon 1/4 teaspoon salt 2…

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Salmon Burgers with Basil Mayonnaise

Ingredients 1 beaten egg 3/4 cup soft whole wheat bread crumbs (1 slice) 4 teaspoons snipped fresh basil 1/4 teaspoon pepper 1 6-1/2-ounce can skinless, boneless salmon, drained and flaked 1/2 medium carrot, finely shredded (1/4 cup) 1/4 cup finely shredded Gruyere or Swiss cheese (1 ounce) 2 tablespoons mayonnaise or salad dressing 1 tablespoon…

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Four Nutritious Smoothie Recipes

Here are four nutritious smoothie recipes that you can turn to when you need a boost but have to stick to a no-chew or liquid diet. Peanut Butter Banana Smoothie 1 1/3 cups vanilla soy milk 1/4 cup silken soft tofu, crumbled and drained 2 tablespoons toasted wheat germ 3 tablespoons creamy peanut butter 1…

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Salmon Louis Salad

Salmon Louis Salad Ingredients: 1/2 cup low fat mayonnaise 1/2 cup plain yogurt 1 Tbsp. grated onion 3 Tbsp. ketchup 2 Tbsp. milk 3 Tbs. chopped sweet pickles, drained 14 oz. can red sockeye salmon, drained, skin and bones removed if desired -or- 14oz of baked fresh sockeye or king salmon 8 ounces mushrooms, cut…

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Easy Lemonade Pie

Ingredients: 4 cups vanilla ice cream or lemon ice cream, softened 6 oz. can frozen lemonade concentrate, thawed 1 9″ graham cracker crust Preparation: In medium bowl, mix ice cream and lemonade concentrate until blended. Immediately spoon into graham cracker crust. Freeze at least 4 hours until firm. Let stand at room temperature for 10…

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Choosing Protein Powder After Jaw Surgery (& How to Avoid the Gross Aftertaste)

There are a few things that you should be looking at when trying to find a protein supplement that is right for you. Whether you are looking for a protein powder that will serve as a protein booster because you are having trouble getting the recommended amount of protein or as a meal replacement after…

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10 (TMJD Friendly) Things You Can Do With a Jar of Pasta Sauce

Baked Brie Slice the top rind off a small wheel of brie. Cover lightly with pasta sauce and seasoned breadcrumbs and bake at 400 degrees for 15 minutes; sprinkle with fresh herbs. Stuffed Mushrooms Mix breadcrumbs, chopped mushroom stems and grated parmesan cheese with a bit of pasta sauce; stuff into mushroom caps, drizzle with…

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Apple Apricot Smoothie

Ingredients 1 Apple, cored and chopped 4 oz Apple Juice 3 Apricots, stoned and quartered 8 oz Yogurt (I prefer Greek Yogurt because it has more protein) 4 Ice Cubes 1 Tbsp. Honey Instructions Place the apple and apple juice in the blender and pulse until finely chopped. Add the remaining ingredients and blend until…

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Steamed Spring Vegetables

Ingredients 2 tablespoons butter 1 cup frozen pearl onions 3 cups fresh asparagus, cut into 1-inch pieces 1 cup fresh carrots, peeled and cut into 1/4-inch coins 1 cup fresh snow peas, stemmed 1 cup frozen artichokes 1/2 teaspoon salt 1 cup frozen green peas 1/2 cup thinly sliced green scallion tops (snipping with scissors…

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Alfredo's of Rome Original Fettuccine Alfredo Recipe

Ingredients: 1 pound fresh, very thin fettuccine noodles 6 ounces butter, unsalted 6 ounces Parmigiano-Reggiano cheese (aged 24 months), grated 1 gallon salted boiling water Directions: Cook the fettuccine noodles in boiling water for three minutes (when using fresh noodles). At the same time, mix the butter at room temperature in a bowl with the…

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