TMJ Friendly Dessert – Chocolate Eclair Cake

Thanks to Lorelei for contributing the recipe for this quick & easy treat! I can envision lots of tweaks to this recipe, too… You could make homemade pudding and frosting… you could even add your favorite fruit (bananas, strawberries, cherries?). Ingredients 1 (16 ounce) package graham crackers 2 (3.5 ounce) packages instant vanilla pudding mix…

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TMJ Friendly Chicken Tortilla Soup

Ingredients 2 cans chicken¬† (I know this sounds gross, but it really works. We get the chicken for this recipe from Trader Joe’s, & it’s great.) 2 teaspoons canola oil 1/2 cup water 1 envelope reduced-sodium taco seasoning 1 can (32 ounces) V8 juice 1 jar (16 ounces) salsa (I use fresh salsa from the…

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TMJ Friendly Labor Day Menu

With Labor Day on Monday, I know many of you will be having parties and cookouts. Often, the food isn’t very jaw pain friendly, and I end up just having a drink or some potato salad. That doesn’t have to be the case, though! Here are some recipes you can cook that everyone will love,…

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Three Cheese Penne Pasta & Brownie Bottoms

Two more crockpot recipes today! Pasta and brownies… carbs anyone? LOL… So far the new crockpot we got has been doing very well. I highly recommend it if you don’t have one yet. Three Cheese Penne Pasta Ingredients 10 ounces refrigerated Alfredo sauce 1 cup milk 12 ounces evaporated milk 4 cups shredded Italian 3-cheese…

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Dog Days of Summer Crockpot Menu

It is so incredibly hot here in Georgia that I really don’t feel like turning on the oven.. a perfect excuse to use the new crockpot we got recently. If you don’t have one, you’re really missing out – I have to admit, I was a bit of a crockpot snob before I tried it…

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Soft TMJ Friendly Dessert Recipe – Georgia Peach Poundcake

Georgia Peach Poundcake 1 cup butter or margarine, softened 2 cups white sugar 4 eggs 1 teaspoon vanilla extract 3 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 2 cups fresh peaches, pitted and chopped 1. Preheat oven to 325 degrees. Butter a 10 inch tube pan and coat with white sugar. 2.…

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Easy Summer TMJ Disorder Friendly Watermelon Granita

Watermelon Granita 4 cups seedless watermelon chunks 1/2 cup sugar Juice of One Lemon Directions Combine all ingredients in a food processor. Puree until smooth. Pour into a shallow, wide pan and freeze for 1 hour. Rake mixture with fork and freeze for another hour. Rake and freeze for one more hour. Rake again and…

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Breakfast or Snack Through a Straw – Mocha Latte & Horchata Smoothies

Mocha Latte Smoothie 3/4 cup milk 1/2 teaspoon vanilla 2 tablespoons sugar 4 tablespoons instant coffee – mocha flavored (or use your favorite flavor) 2 tablespoons chocolate syrup – I like using the dark chocolate syrup! 1 cup ice Place all ingredients in blender and blend on high until smooth. Horchata Smoothie 6 oz. Kozy…

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The Ultimate Soft, TMJ Friendly Food – Crockpot Meatloaf!

Melt in Your Mouth Meatloaf 3/4 cup milk 2 eggs 2/3 cup bread crumbs – seasoned 2 teaspoons dried minced onion (or fresh would be fine too!) 1 teaspoon salt 1/2 teaspoon sage 1 1/2 pounds ground chuck beef (or your preferred type of ground beef) 1/4 cup ketchup 2 tablespoons brown sugar (light) 1…

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Crockpot Apple Pie

Crockpot Apple Pie 8 Tart Apples – peeled and sliced 1 1/4 tsp ground cinnamon 1/4 t allspice 1/4 t nutmeg 3/4 cup milk 2 tbs butter, softened 3/4 cup sugar 2 eggs 1 tsp vanilla 1/2 cup Bisquick 1 cup Bisquick and 1/3 cup brown sugar 3 tbs cold butter Toss apples in a…

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