TMJ Disorder Friendly Recipe – Cheesy Enchilada Casserole

All too often the kitchen becomes an absolute disaster zone because you have to make the family one dinner and yourself another. So this week we are focusing on recipes that everyone will love! 1 1/2 cups chicken broth 1 can (14.5 ounces) tomatoes, drained and crushed 1 tbsp chili powder 1/4 crushed oregano 1/8…

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TMJ Disorder Friendly Recipe – Pumpkin Cheesecake Smoothie

2 (3 ounce) cream cheese, softened 1 can (15 ounce) solid packed pumpkin, chilled 1 cup vanilla yogurt 1/3 cup packed brown sugar 1 1/2 cups vanilla ice cream 1/4 tsp pumpkin pie spice 1 1/2 cups milk 6 ice cubes whipped cream In blender combine cream cheese, pumpkin, yogurt, brown sugar, ice cream, spice,…

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TMJ Disorder Friendly Recipe of the Week: Mac & Cheese

One of the biggest problems for people with jaw pain is obviously eating. We understand, and will be featuring TMJ disorder friendly recipes here on the blog. We would also love any suggestions or submissions of foods and recipes that you enjoy! Adult Mac and Cheese no blue box here! Ingredients: 8 ounces elbow macaroni…

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