Take Care of Yourself 1. Keep a pain journal. We have a free download here: http://www.tmjhope.org/managingpain-flare-up/ 2. Get some fresh air everyday. 3. Yoga is great for your sense of well being 4. If you have a loved one or friend who is having a hard time empathizing with you, invite them to TMJ [...]
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One of Our Patients Tells Her TMJ Total Joint Replacement Story
We received this letter from one of our members and wanted to share it with you. Please note that not everyone is going to have the same results, but we felt that in light of the fact that we are getting so many questions about joint replacement that it was very important for you [...]
October TMJ & Pain News Round-Up
Hi everyone! Welcome to the first news round-up on our new site! It is definitely starting to be winter here in Atlanta.. this week it was in the 30′s one night! Today, however, it was absolutely beautiful. So let’s get started with today’s news round-up. We’ve got some chronic pain related news, and as always, [...]
TMJ Mitek Anchor Patients – Please Contact Us
Do you have a TMJ mitek anchor, or do you know anyone who does? If so, we need to hear from you. We will also keep you updated on any mitek anchor related news. Please either email us at mitek@tmjhope.org or leave a message on our Contact Page. Mitek anchors are a type of titanium [...]
Choosing Protein Powder After Jaw Surgery (& How to Avoid the Gross Aftertaste)
There are a few things that you should be looking at when trying to find a protein supplement that is right for you. Whether you are looking for a protein powder that will serve as a protein booster because you are having trouble getting the recommended amount of protein or as a meal replacement after [...]
18 Important Questions to Ask Before You Have TMJ Surgery
Having jaw surgery can be daunting, but if you go into the experience knowing what to expect, and being prepared for everything you will be going through, it will be a much smoother experience. Sharing tips with your fellow patients is also a great way to learn, since those who have been through the procedures [...]
Breaking: FDA Orders Review of TMJ Implants
Breaking news….. More in depth analysis coming soon. In the meantime, the press release is below…..
Who is TMJ Hope?
I thought it was time that I formally introduce myself. I’m sure that you’ve all wondered… who is TMJ Hope? What follows is part of the story of how TMJ Hope came into existence. I hope over the next few months, together we can turn TMJ Hope into what so many of us have always [...]
TMJ Surgery Tips – What Has Helped You Through Recovery?
TMJ surgery can be a nerve wracking process if you are not prepared…but if you take some time to anticipate what you might need, and learn from patients who have been through it before you, we think you will feel empowered and less nervous. I have talked with many TMJ disorder patients over the years, [...]
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Lorelei Bryan: I love this so much! I'm going to print it out,...
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Lorelei: Along with a pain journal and a recovery diary, I ...
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Candy: You are doing such a good job, I am proud of your ...
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