Pad Thai


  • 1 cup light coconut milk
  • 1/4 cup ketchup (organic)
  • 2 tablespoons evaporated cane juice
  • 2 tablespoons lime juice
  • 3 tablespoons soy sauce

Noodles and Stir Fry Ingredients

  • 12 ounces Asian noodles
  • 1 1/2 teaspoons olive oil
  • 2 -3 garlic cloves, minced
  • 1 stalk lemongrass (thirds and bruised)
  • 4 -6 scallions (thinly sliced)
  • 1 teaspoon dried red pepper flakes (or more to taste)
  • 1 cup fresh bean sprout
  • 1/4-1/2 cup cilantro
  • 1/4-1/2 cup peanuts (chopped)


Combine sauce ingredients in small bowl and set aside.
  1. Cook noodles until al dente. Drain.
  2. Heat oil in wok. Add garlic, saute, then add broccoli, lemongrass, and whites of scallions.
  3. Add a bit of water and raise to medium heat. Cover and steam 3-4 min., until broccoli is tender-crisp.
  4. Add noodles, sauce, and greens of scallions. Stir gently. Stir in red pepper flakes (to taste), cilantro, and peanuts. Serve.


About The Author


Candy is the community manager for TMJ Hope. She is the official ‘take care of people’ person, content writer, and Stacy wrangler (the hardest job so far!). As the parent of a child with TMJD, Candy has a unique perspective on the daily struggles of not just TMJD patients, but of their families and caregivers, too.

Facebook Comments