TMJ Friendly Recipes – Squash Casserole

This week we are going to feature side dishes. I don’t know about you, but I was so sick of eating mashed potatoes after a while…  so these recipes are inspired by that!
TMJD Soft Recipes Squash Casserole

Squash Casserole
2 or 3 large yellow squash

1 cup milk
1 or 2 eggs
1 package shredded mild cheddar cheese
salt and pepper to taste

Slice squash into small pieces and bring to a boil until soft, add salt and pepper. Drain and place into greased shallow baking dish. Whisk milk and eggs, pour over squash and top with cheese. You can also top with bread crumbs. Bake at 350 for 30 minutes.

About The Author


Stacy is the Founder & Executive Director of TMJ Hope. After being mauled by a dog, she experienced severe jaw pain that was not relieved by conservative treatments. After several surgeries, she had TMJ total joint replacements in 2006.

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